Mindful psychology and wellness centre

We are a team of Clinical Psychologists, Social Workers and Occupational Therapist providing child and adolescent psychological services virtually and in-person in York region. Our team strives to foster a space that not only normalizes and validates our emotional journey, but also builds mindset skills that foster whole-hearted and courageous living.
We have experience working with a variety of concerns, including behavioral and developmental concerns, depression, anxiety, trauma, emotion regulation, and self regulation.